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    • Home
    • About Anna
    • Services and Fees
    • Inspiration and resources
    • Mindfulness training
    • Nature therapy
    • Contact and Booking
    • FAQS
  • Home
  • About Anna
  • Services and Fees
  • Inspiration and resources
  • Mindfulness training
  • Nature therapy
  • Contact and Booking
  • FAQS

True Nature Psychology

True Nature PsychologyTrue Nature Psychology

About Anna

M.Sc. Psych, Registered Psychologist and Certified Mindfulness Instructor

When we lose a sense of connection, whether it be with ourselves, our bodies, our values/meaning, each other, our natural world or the deeper and divine aspects of who we are, then we suffer. 


Disconnect appears to be at the core of dysfunction. 


I therefore perceive therapy as ultimately being about supporting others to connect with (or reconnect back into) what they need to live a vital, meaningful, functional and balanced life.


With a wealth of experience, both professional and personal, and a deep appreciation of  the unique qualities and strengths that long to shine in every individual,  I feel privileged to offer my services as a therapist, supervisor and group facilitator. 

experience and qualifications

Psychologist in Canada

2017-2018 

Mental health therapist

CASA School Age Services , Edmonton

Psychotherapy for children, youth and families


2019-2020

Trauma therapist

Little Warriors/Be Brave Ranch

Trauma-informed treatment, mainly in groups, for sexually abused youth and children


December 2020

Start of private practice

 

January 2021

Became a fully registered psychologist in the province of Alberta. 

Psychologist in Denmark

2006- 2008 

Masters in Psychology at the University of Aarhus


2010

 Became a fully licensed psychologist in Denmark


2008— 2017

Worked as an educational and clinical/counselling psychologist in my own part time private practice and with various employers. 


In private practice, I worked with individuals, couples and families with a diverse range of mental health challenges. I also acted as a supervisor, teacher and held group training in mindfulness and nature-based interventions.

Nature-based therapy

Stress, depression and anxiety prevention programs

From the writing of my Master's Thesis on 'Nature as Clinical Psychological Intervention' back in 2008, up to the present day, I have gathered much experience and knowledge of the practice of nature-based mental health interventions.  


This has included developing and practicing of nature-based therapeutic interventions in my own private practice and for some of my employers.


I also established and ran the Danish Centre for Ecotherapy for a number of years. This was a platform for workshops, consulting and writing articles on nature and mental health. 

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Stress, depression and anxiety prevention programs

Stress, depression and anxiety prevention programs

2014-2016

 Team leader and psychologist for Roskilde Municipality's primary mental healthcare services


A wide variety of mental health self-help programs, and carrying out supervision, psychoeducational training workshops, mindfulness groups and presentations for employees.

Specialist training in Acceptance and Commitment Therapy

2013-2014

Part-time specialist education in Acceptance and Commitment Therapy (ACT). Recognised by The Danish Psychological Society as a valid course towards specialist psychologist status in Denmark. 

Chronic Pain

2012-2014

Valdemar Hospital Chronic Pain Clinic

Psychologist working in a multi-disciplinary team. Interventions: individual psychotherapy based mainly on an Acceptance and Commitment Therapy (ACT) approach, group psychoeducation and mindfulness training.

Mindfulness Instructor

Educational and counselling psychologist

Educational and counselling psychologist

2007

Certified mindfulness instructor with the Danish Center for Cognitive Therapy and Supervision, CEKTOS.


Since 2008, much experience in facilitating mindfulness groups, especially the classic 8-week MBSR (Mindfulness-Based Stress Reduction) course as designed by Jon Kabat Zinn and his colleagues.

Educational and counselling psychologist

Educational and counselling psychologist

Educational and counselling psychologist

2008 - 2012 

Educational psychology and family, child and youth counselling services.  


Extensive experience from this time in systemic psychotherapy, play therapy, consultation and advisory services in a range of educational institutions, special educational support, supervision and psychoeducational assessment and reporting 

Bachelors in England

Educational and counselling psychologist

I was born and raised in England. 


I took my Bachelors degree in Psychology at the University of Durham. I then went on to be a TEFL teacher and began to travel the world.  I worked for a number of years as an English teacher in Denmark before I completed my Master's in Psychology in 2008.

Other relevant training

  • Clinical Hypnosis
  • Emotionally Focused Couples Therapy
  • IFS (Internal Family Systems)
  • Somatic Experiencing (SE) and EMDR basic training
  • Dialectical Behavior Therapy (DBT)
  • Existential mindfulness
  • Diverse nature-based therapy courses and seminars
  • Imago therapy
  • Various trainings in Psychedelic Assisted Therapy
  • Yoga Nidra 
  • Ethical and Professional Issues in Psychological Practice at the University of Alberta, 2018

Professional affiliation and licensing

  

  • College of Alberta Psychologists, license number 5581
  • Psychologists' Association of Alberta
  • Danish Psychological Supervisory Board

A touch more personal

In my free time I can usually be found in my garden, hanging out with friends, or cycling trails in Edmonton's beautiful river valley. I also enjoy dancing, yoga, hiking in the mountains, running. swimming and creative writing. I am mother to an adult son. 


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